- Anxiety-Understanding the not so common symptoms, and coping skills.
- Care giver Fatigue- What it looks like and how to manage it.
- Suicide- Education on some signs to look for. Suicidal risk, and ways to get help.
- Depression- Signs, symptoms and ways to cope.
- Self-Care/Self-Love- The importance of taking care of yourself, and fall back in love with you.
- Topics can also be personalized per organization request
- Positive Coping Skills
- Caregiver Burnout
- Self Care
- Conflict Management
- Healthy boundaries
- Workshop can be tailored per organization