Speaking

Specialty Topics

Anxiety-Understanding the not so common symptoms, and coping skills.
Care giver Fatigue- What it looks like and how to manage it.
Suicide- Education on some signs to look for. Suicidal risk, and ways to get help.
Depression- Signs, symptoms and ways to cope.
Self-Care/Self-Love- The importance of taking care of yourself, and fall back in love with you.
Topics can also be personalized per organization request

Workshop

Positive Coping Skills
Caregiver Burnout
Self Care
Conflict Management
Healthy boundaries
Workshop can be tailored per organization